Nihal Atma is your guide in finding a deeper sense of wholeness and consciousness. Since 2015, Nihal has devoted himself to the practice of Kundalini yoga and meditation. In 2018, he officially began teaching students throughout the Bay Area how to use Kundalini as a tool towards inner peace and balance. As a student of Shanta Marie, he sees himself as a conduit for her teachings as he continues his apprenticeship under her tutorage.
Yoga and Meditation Classes—Restore. Reconnect. Revitalize.
Nihal speaks directly to his students through waveforms, vibrations, and flow. Each of his classes focuses on simply being. Being in the present moment through breathwork and body movement.